December 26, 2021
Stimulants Gift the ADHD Brain with Self Awareness
Stimulant medication gives people with ADHD an insight into what a non-ADHD brain experiences.
July 23, 2021
The Subtle Art of Beginning
My problem, as with so many people who have ADHD, wasn't just getting stuff done, but with simply being able to start them in the first place.
May 5, 2021
Social Media Can be Toxic for People with ADHD - So I Decided to Disconnect
Social media is poisonous to those of us with ADHD and disconnecting completely from these money-making metadata machines is probably the only way out.
April 27, 2021
Hey Gen X - Go Easy on Yourself When You Start Taking ADHD Medication
If you're an adult who just got diagnosed with ADHD you need to cut yourself some slack and not expect the medication to work miracles.
April 8, 2021
Hack your ADHD with these Eight Awesome Apps
Eight amazing apps and devices to help you deal with your ADHD's procrastination, inattentiveness and memory issues.
April 6, 2021
SBS Insight - Adult ADHD featuring Andy from ADHD Army
I was recently invited to appear on a documentary panel TV show here in Australia called Insight. The episode in question was covering the subject of adult ADHD and how it impacts everyday life.
March 23, 2021
Top 10 Ways to Tell If You Have ADHD
1. Could Try Harder Every school report you ever got said that you were clearly an intelligent kid but that you just won't apply yourself to the work and that if you only put in the effort you could achieve so much more. If only this had occurred to you! You'd be a grade A […]
March 19, 2021
Practical Tips for Managing Social Media When You Have ADHD
Over the last couple of years I have seen how my use of social media has changed from a place to catch up with friends, to a place to get into a shouting match with total strangers over often irrelevant subjects. Those of us with ADHD sometimes seek out and often provoke conflict as yet […]
March 15, 2021
There's no neat boundary around an ADHD diagnosis
When I grew up in the UK in the '70s and '80s, mental health and mental disorders may as well have not existed. They were never talked about, never mentioned in conversation and the closest you got to seeing them on TV was when someone went bonkers and got taken away in an ambulance by […]
March 7, 2021
So You Just Got Diagnosed with ADHD Later in Life - Pro-Tips
More and more of us are being diagnosed with ADHD later in life - here are some tips I've picked up since being diagnosed at the age of 53.
March 4, 2021
ADHD Reality#8 - The Side Orders
I think I knew that if I ever tried anything harder than a bit of weed, I would be dead inside six months, so I never took any drug harder than marijuana
March 4, 2021
ADHD Reality#7 - The Young and the Restless
By the time I was 16 I think I hit peak-hyperactivity. I did nothing except piss about.